Hello ya'll!! I haven't been posting in a while.. but I'm back!
This time, I decided to do a non-fat recipe because I know that my friend Ale is on a diet and I don't really want to to a stumbling rock for her :P ha.
Anywho, both of my parents work out and lift weights, my dad drinks a protein shake every morning after he comes back from the gym, so I decided to try this recipe and my daddy actually liked it :')
Ok, let's start!!
You will need:
- 1 scoop of Vanilla Whey protein powder
- 3 tbsp egg beaters
- 1/4 water
- 1/4 cup plain greek yogurt
- 1/2 cup chopped strawberries and bananas
- Nutella ;) [optional]
- Combine the protein powder, egg beaters, and water in a small bowl with a whisk. Whisk until no clumps remain.
- Heat a small saucepan over medium heat and spray generously with spray oil.
- Pour 1/3 of crepe batter in the pan and swirl it around and spread it evenly around the pan.
- Lift the edges with a rubber spatula. Once the button has turned golden-brown, carefully flip it over and let it cook for another 30 seconds. Transfer it to a plate. Repeat steps 1 to 3 for the remaining of the batter.
- Evenly spread the Greek Yogurt or nutella inside the center of the crepes and top with strawberries and bananas. Fold both edges together to form a crepe.
- ENJOY!! <3 li="li">3>
This is the picture of MY crepe :) I decided to use Nutella instead of yogurt cause I'm cool like that :P
And this is the picture of how the crepe is supposed to look -.-
Don't judge my crepe!!!!!
I hope you try this recipe :))
Much love,
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